What to Do If You Have a Cough from COVID-19
If you find yourself coughing due to COVID-19, it can be concerning. Here are steps you can take to manage your symptoms effectively.
1. Stay Hydrated
Drink plenty of fluids to keep your throat moist and reduce irritation. Recommended options include:
- Water
- Herbal teas
- Broths
- Warm lemon water with honey
2. Rest Your Body
Getting adequate rest is crucial for recovery. Make sure to:
- Take naps when needed
- Avoid strenuous activities
- Ensure a comfortable sleeping environment
3. Use Humidifiers
A humidifier can help keep the air moist, making breathing easier and soothing your cough. Consider these options:
- Cool mist humidifiers
- Steam vaporizers
4. Consider Over-the-Counter Medications
Over-the-counter medications can help alleviate coughing. Common choices include:
- Cough suppressants
- Expectorants
5. Seek Medical Attention
If your cough worsens or is accompanied by other severe symptoms, seek medical attention immediately. Important symptoms to watch for include:
- Shortness of breath
- Chest pain
- High fever
- Confusion
6. Monitor Your Symptoms
Keep track of your symptoms over time. If you notice any significant changes, reach out to a healthcare professional for guidance.
Conclusion
Managing a cough due to COVID-19 might require some adjustments to your daily routine. Stay hydrated, rest, use a humidifier, consider over-the-counter medications, and seek medical help when necessary.
