Snoring is not a universal phenomenon; it particularly affects certain groups of people. Understanding these susceptible groups can help us better prevent and manage snoring issues.
1、Men:
Reason: Wider and lower throat cavity structure, leading to airflow turbulence; tongue falling back causes local narrowing.
2、Elderly:
Reason: Loose skin and mucous membranes, prone to vibration when airflow passes.
3、Pregnant Women:
Reason: Changes in estrogen levels cause nasal mucosa swelling; increased abdominal pressure affects breathing.
4、Postmenopausal Women:
Reason: Decreased estrogen leads to dry and loose mucous membranes, secretion retention causes narrowing.
5、Children:
Reason: Allergic rhinitis, adenoid hyperplasia, tonsil enlargement, etc., leading to airway obstruction.
6、Obese People:
Reason: Low immunity, dysfunctional prone to infection; fat compression on the airway causes narrowing.
7、People with Specific Facial Features:
Reason: Conditions like adenoid facies, micrognathia, etc., lead to tongue falling back and airway narrowing.
8、People with Nasal Diseases:
Reason: Conditions like deviated nasal septum, hypertrophic rhinitis, nasal masses require prompt medical treatment.
9、People Taking Certain Medications:
Reason: Medications like sedatives, muscle relaxants, anti-anxiety, and antidepressants aggravate mucous membrane dryness and laxity.
While snoring is common, it should not be ignored. Understanding susceptible groups and their causes can help us take targeted measures to improve sleep quality and maintain good health.
